Tag: Eggs, Healthy, Low calorie, Omelet, Oriental mix frozen, Oriental Mix Omelet, Rio Tuna, Tuna, yummy, املا سبزیجات مخلوط آسیایی, املت, بدون روغن, تخم مرغ, تن ماهی, خوشمزه و سالم, فریز شده, کم کالری
Oriental Mix Omelette املت سبزیجات مخلوط آسیایی
The first time you make this omelet, will be the beginning of a Yummy story in your Kitchen. It takes short time to make it but long time...
Black-eyed pea salad سالاد لوبیا چشم بلبلی
The ingredients is very easy to prepare: One Can of ready Cowpea or you can cook it yourself. 1 big boiled potato. Chopped 1 small can of...
Spinach- Tuna gourmet omelette in 10 minutes شام کوکو/املت تن ماهی و اسفناج در 10 دقیقه
We love to spend minimum time for a healthy fresh meal and enjoy eating in peace of mind. It is right here: Half pack of frozen...
Puffy parsley cutlet کوکو یا کتلت پفکی جعفری
Ingredient for 4 persons: 400 gr. Fresh chopped Parsley 3 eggs 300 gr. Soy food, soaked in the water for 20 minutes Salt and pepper, Olive...
NumNum Yellow-Green خوشمزگی زرد و سبز
It takes just 10-12 minutes to create and cook a NumNum meal / snack. I just check out freezer or refrigerator to make a delicious easy...
Homey Tonic Salad سالاد مقوی خونگی
Boil one medium potato and 3 eggs. Remove the peels and chop them. Boil one Light Tuna in the water and add on top of your fresh salad. The...
Chubby Yummy Dinner/Lunch شام/نهار خیکی خپل خوشمزه
You know, I like the change…Healthy good change…Now it is a good change when you make a chubby beefy lunch or dinner or maybe...
My eating plan Works to lose your fat برنامه غذایی من کار میکنه و لاغرتون میکنه
I don’t believe a hard diet actually I don’t believe in tough Diet! But keeping balance and giving shock to the body, is my...














