Tag: Bulgur, Bulgur benefits, Chicken broth, garlic, Quinoa, spinach, Tri-Colour Quinoa & Bulgur Soup, اسفناج تازه خرد شده, بلغور, پیاز فراوون, خواص بلغور, کم کالری, گوجه فرنگی رنده شده, مواد معدنی
Tri-Colour Quinoa, mung bean & Bulgur Soup سوپ کینوآ سه رنگ، ماش و بلغور
Bulgur is a low fat wheat and very high source of minerals like manganese and iron. Also Bulgur is amazing wheat as fiber, antioxidant and...
Mini Calorie Shrimp Omelette املت بدون روغن و کم کالری میگو
Combine one small pack of frozen shrimps with mozzarella cheese , Chopped spinach , 4 eggs , dried Rosemary and salt and pepper gently....
Oriental Mix Omelette املت سبزیجات مخلوط آسیایی
The first time you make this omelet, will be the beginning of a Yummy story in your Kitchen. It takes short time to make it but long time...
Cherry vs. Sour Cherry
This is Summer! This is Sun, heat and Vitamin D. It’s also all about happy holidays and free times by managing to your business to...
Low Calorie Delectable Celery Stew خورشت کرفس کم کالری لذیذ
The Persian Traditional Celery stew is not low calorie since they fry celery chopped deeply and fry the onion chopped base and stew meat(...
NumNum Yellow-Green خوشمزگی زرد و سبز
It takes just 10-12 minutes to create and cook a NumNum meal / snack. I just check out freezer or refrigerator to make a delicious easy...
Mix Grilled Pepper Appetizer فلفل های مختلف کبابی اشتها آور-پیش غذا
This recipe is really healthy & low calorie. As a Snack or appetizer. Peppers are rich in Vitamins such Vitamin A, C,E,K and B...
Wholegrain Bread gives you, Energy نان پر غلات بهتون انرژی میده
Bread is an important part of our daily meal. It is rich in fiber, Vitamins, minerals, protein and energy-providing carbohydrate. Some...
Carrot-Celery- Apple Juice benefits فایده های عالی آب هویج ، کرفس و سیب
What about Fresh Mixed Carrot + Celery and apple juice? I am just writing this article not only aim to lose weight but also keep your good...
Light Carrot-Pistachio Cupcakesکاپ کیک های سبک هویج و پسته
You will love the taste of these cup cakes and joy of light and low fat sweets. For 12 small cupcakes or One whole Single round-cake frame,...