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Tuesday 16 October 2018
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Gilac Restaurant- Park Prince- Tehran

This is Gilac Restaurant: Where you should try even once in your life :-) این رستوران گیلک ه

WOW! It’s Gilac Restaurant. Gilac Restaurant placed in Tehran- Vanak Sq. Shiraz shomali – Park prince complex.  This Gilaki...

Nastaran drinks water during exercise

Drink water during exercise در مدتیکه ورزش و تمرین میکنین، آب بنوشین

During work out, it is really essential to drink water. Your exercise performance can decline if you don’t drink water and hydrate...

Fresh Celery+carrot+apple+ginger Juice

My eating plan Works to lose your fat برنامه غذایی من کار میکنه و لاغرتون میکنه

I don’t believe a hard diet actually I don’t believe in tough Diet! But keeping balance and giving shock to the body, is my...

My exercise hour

Burning 1000 calories in 1.5 hours

How to Burn 1000 Calories in 1.5 hours چطور 1000کالری رو توی یکساعت و نیم بسوزونیم؟ A: Take your favorite...