Tag: Bulgur, Bulgur benefits, Chicken broth, garlic, Quinoa, spinach, Tri-Colour Quinoa & Bulgur Soup, اسفناج تازه خرد شده, بلغور, پیاز فراوون, خواص بلغور, کم کالری, گوجه فرنگی رنده شده, مواد معدنی
Tri-Colour Quinoa, mung bean & Bulgur Soup سوپ کینوآ سه رنگ، ماش و بلغور
Bulgur is a low fat wheat and very high source of minerals like manganese and iron. Also Bulgur is amazing wheat as fiber, antioxidant and...
Beans & Greens
I love salads. It is so friendly to my stomach and makes me full and fresh any time 🙂 One boiled in water Rio Tuna One small can of corn...
Special Homey Potato Salad
It is all combination of: 2 medium boiled potatoes Chopped lettuce + baby carrots + olives + onion + fresh mushrooms + olives and cucumber...
Chicken broth, Quinoa & Mushrooms plus soup
Simply Make it: Chicken broth One big pack of fresh mushrooms, chopped Mixed vegetables: Chopped spinach, parsley, dill, Basil, celery,...
Vegetables protein Soup سوپ سبزیجات
I have talked about that 7mixed grains That I always buy from waitrose Supermarket. Soak one glass of this “Soup mix” in the...
Tasty Geant Pirozhki & HomeyNumNum spicy Dip پیراشکی خوشمزه گنده با سس( دیپ) تند هومی نام نام
This Geant Piroshki ( Pirozhki) is enough for 3 persons. I am sure you will love to have more. One tuna Can Half pack frozen spinach 4oo...
Spinach- Tuna gourmet omelette in 10 minutes شام کوکو/املت تن ماهی و اسفناج در 10 دقیقه
We love to spend minimum time for a healthy fresh meal and enjoy eating in peace of mind. It is right here: Half pack of frozen...
20 minutes Green Soup سوپ گیاهی بیست دقیقه ای
I was thinking about a light soup with Quinoa.Then I thought if the taste became good, will post my recipe !!! 😀 So, It’s...
My eating plan Works to lose your fat برنامه غذایی من کار میکنه و لاغرتون میکنه
I don’t believe a hard diet actually I don’t believe in tough Diet! But keeping balance and giving shock to the body, is my...
Delicious Spinach & Soy cutlet کتلت خوشمزه سویا و اسفناج
1 kilo fresh or frozen spinach, washed and chopped 1 raw grated potato 2 eggs 200 gr. Soya Food, Soaked in water for 15 minutes 2...
