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Thursday 24 May 2018
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Sweet Heart Honey Benefits

Sweet Gold Benefits: Honey فایده های طلای شیرین: شهد زنبورعسل

Honey is my sweet heart. I call it:” Sweet Gold”. Drinking of The Healthy sweet combination: warm water+honey+fresh lime juice...

Burning 800 calories in one hour

You love yourself more when Exercise & take care of your body وقتی از بدنتون مراقبت میکنین و ورزش میکنین ، بیشتر عاشق خودتون میشین

When you exercise your muscles need 10 to 18 times more blood. Also they use 20 times more sugar and oxygen. Your body needs to do...

Bread benefits

Wholegrain Bread gives you, Energy نان پر غلات بهتون انرژی میده

Bread is an important part of our daily meal. It is rich in fiber, Vitamins, minerals, protein and energy-providing carbohydrate.  Some...

Fresh & Pleasant Breakfast

Fresh & Pleasant Breakfast صبحانه ای دلپذیر و تازه

Always remember: having breakfast is really important to charge your body after long time fasting during a night, but it does not make you...

My exercise hour

Burning 1000 calories in 1.5 hours

How to Burn 1000 Calories in 1.5 hours چطور 1000کالری رو توی یکساعت و نیم بسوزونیم؟ A: Take your favorite...